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Prior experience Doing the job like a Trainer and Assessor. Submitting an current trainer matrix on an annual foundation or as requested.... two times in the past - save position - more...
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Brings together the many exertions of your Cardio Boxing course with some of the finer details of Boxing. Consists of defense, pad and bag work, shadow boxing and floor operate
James has designed packages for me that really match my standard of Health, receiving progressively harder and noticeably enhancing my strength, especially my core strength. When I initially began training with James I'd lousy posture and weak core toughness.
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